Wellness 3/3

Feb 26, 20233 min read

How can you keep your spine healthy as you get older?

Spine, in addition to supporting the body, stability, and mobility, acts as a conduit for the nerves that run from the brain to body.

Feb 23, 20234 min read

How to Recognize the Symptoms of a Heart Attack in Men and Women

In a heart attack, if the blocked artery is not reopened quickly, the part of the heart normally nourished by that artery begins to die.

Nov 21, 20224 min read

10 Important Guidelines for Avoiding Cancer

Based on the cancer registry data it is estimated that there will be about 800,000 new cancer cases in India every year. At any given...

Nov 9, 20223 min read

Everything You Ever Wanted to Know About Joint Pain

Joint pain can be felt in multiple parts of the body. Age, weight, previous injuries, overuse and other medical conditions can all be factor

Oct 10, 20223 min read

Five Best Tips For Mental Wellness Post Pandemic

In 2022, the tagline or theme for World Mental Health Day is "Make mental health & well-being for everyone a worldwide priority."...

Jul 26, 20228 min read

Mitochondrial health is an important but little-discussed health factor.

Mitochondria are essentially the powerhouse of your cells and act as batteries to fuel a multitude of processes throughout your body....

Jul 18, 20222 min read

A Natural Cure for Arthritis and Inflammation: The Boswellia Seratta Extract

For a long time, it has been traditional in Asia and Africa to use Boswellia extract to treat some chronic inflammatory conditions....

Jul 15, 20222 min read

Boswellia May Prove Effective Treatment for Asthma

Asthma is a serious global health problem characterised by airway inflammation, airway epithelial wall shedding, enhanced mucus...

Jul 14, 20222 min read

Boswellia and Curcumin Show Cancer-Fighting Properties in Studies.

Boswellia is well-known for its anti-cancer effects (Indian Science Portal). In one rat research, it was shown that Boswellia had a...

Jul 8, 20224 min read

A Wonder Molecule to Fight COVID-19 and Other Viruses

Lactoferrin, making quite a buzz lately ever since the outbreak of Covid-19 and the medical world is moving heaven and earth trying to...

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