Here Are 10 Interesting Realities About Spinal Health
Spinal health can be affected by a variety of factors, such as one's posture, level of physical activity, diet, and ability to manage stress
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Vamsidhar Gangupam
Feb 26, 20233 min read
How can you keep your spine healthy as you get older?
Spine, in addition to supporting the body, stability, and mobility, acts as a conduit for the nerves that run from the brain to body.
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Vamsidhar Gangupam
Feb 23, 20234 min read
How to Recognize the Symptoms of a Heart Attack in Men and Women
In a heart attack, if the blocked artery is not reopened quickly, the part of the heart normally nourished by that artery begins to die.
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vamsidhar gangupam
Feb 13, 20234 min read
Changes in the body during menopause: how well do you know it?
Things are difficult for women. The thirties are a hormonal minefield for most women. There is a loss of equilibrium. Negative and...
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vamsidhar gangupam
Feb 12, 20234 min read
Suffering from Gout? Here Are the Foods You Should Eat and Avoid
7.44 million cases of gout have been estimated around the world in 2017 (incidence, 0.097%), with a prevalence of 41.22 million cases...
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vamsidhar gangupam
Feb 10, 20234 min read
Why are pulses becoming more popular in the health industry?
There are several options out there for folks who want to consume less meat. Most of them can be made for less money and with less effort.
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vamsidhar gangupam
Feb 7, 20234 min read
How can you improve your Mitochondrial health and live longer?
Mitochondria are the trillions of microscopic energy factories that power your body, turning the food you eat and the air you breathe...
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vamsidhar gangupam
Jan 31, 20232 min read
Why are Millets considered the super crop of our ancestors?
Without giving millets their due, the history of food, particularly in the Indian setting, would be incomplete. If we investigate slower...
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Vamsidhar Gangupam
Jan 23, 20234 min read
Do You Know Eggshell Membrane may Benefit Bone and Joint Health?
While the yolk and white of an egg are rich in protein, vitamins, and minerals, it is believed that the membrane around a growing embryo...
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Lee Health Domain
Jan 21, 20231 min read
Lee Health's Best Herbal products are now available in Combo.
LEE HEALTH DOMAIN launched a novel, highly potent Herbal product as a combo pack to get instant relief from the Common cold, Viral Flu,...
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Vamsidhar Gangupam
Jan 19, 20235 min read
How the protein collagen may help you look years younger?
Collagen has been deemed the Fountain of Youth by many. For centuries, women have eaten foods high in collagen to maintain bright,...
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vamsidhar gangupam
Jan 12, 20233 min read
Prunes (Alu Bukhara) may protect bone mass and reduce inflammation post-menopause
Currently, osteoporosis affects 1 in 5 adults aged 18-59 years in India, with the prevalence higher in women compared with men. The onset...
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vamsidhar gangupam
Jan 11, 20231 min read
National Dietetics Day is celebrated at Lee Pharma Ltd family
Theme for Dietetics Day 2023 is Mighty millets & 3As (Availability, Accessibility & Affordability) for sustainable development Promoting...
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Vamsidhar Gangupam
Jan 9, 20233 min read
The 3 Mantras for Better Spine Health
A strong spine keeps you moving, allowing you to enjoy life on your own.
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Vamsidhar Gangupam
Jan 2, 20234 min read
Conquer Your Fear of Bone Health with 3 key nutrients
Maintain a well-balanced diet, paying specific attention to calcium, vitamin D, and magnesium. Calcium, vitamin D, protein, magnesium,...
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