Maintain a well-balanced diet, paying specific attention to calcium, vitamin D, and magnesium. Calcium, vitamin D, protein, magnesium,...

A sedentary lifestyle and Sitting for more than five hours a day at the desk can lead to many cardiovascular problems. An analysis in...

It's flu season again, so most people get a flu shot and strive to stay healthy. But there are certain foods or supplements that boost...

Proper posture keeps your bones and joints in alignment. This lowers the abnormal wearing of joint surfaces, relieves stress on the...

Regular yoga practice has been shown to improve many aspects of health, and many individuals seek it out specifically to address...

Confidence, self-esteem, and looks may all take a hit when hair starts falling out. Your hair loss may make you feel helpless, but the...

With Thymus and Primula added to the Vasa Tulsi Plus is now renamed as "Vasa Tulsi Thymus Plus". LEE HEALTH DOMAIN has launched a novel...

Higher vitamin D levels in brain tissue may be related to decreased incidences of dementia and moderate cognitive impairment finds...

Osteoporosis, the disease that causes bones to become less dense and more prone to fractures, has been called “a childhood disease with...

Serious harm can be caused by a fall. Take these easy steps to reduce your risk of falling, such as evaluating your medicines and making you

The fact that raw honey contains over 30 different bioactive plant components is particularly amazing. Polyphenols are a type of antioxidant

This simple yet powerful yoga will help you build stamina and Mental Clarity

While it may be easier said than done, there are a few changes you can make to your diet and lifestyle that may help your body's natural...

You can prevent heart disease by following a heart-healthy lifestyle. Here are strategies to help you protect your heart. 1. Exercise Aim...

It's possible that there are drawbacks to a plant-based diet, despite the many advantages. Bone fractures, especially in the hip, are...