If you suffer from joint pain, stiffness, or inflammation, you may have tried various supplements to ease your discomfort and improve...

Boswellia serrata extract is a natural supplement that may improve the health of your joints and lungs.

As natural disasters and other human-caused disasters increase, kidney disease patients' health and well-being suffer

Ragi's abundance of bone-healthy calcium is just one of the many reasons it's such a great superfood.

A healthy and tasty recipe rich in fibre, little millet has properties that help overcome problems such as dysmenorrhea (painful...

Spinal health can be affected by a variety of factors, such as one's posture, level of physical activity, diet, and ability to manage stress

7.44 million cases of gout have been estimated around the world in 2017 (incidence, 0.097%), with a prevalence of 41.22 million cases...

There are several options out there for folks who want to consume less meat. Most of them can be made for less money and with less effort.

Mitochondria are the trillions of microscopic energy factories that power your body, turning the food you eat and the air you breathe...

Without giving millets their due, the history of food, particularly in the Indian setting, would be incomplete. If we investigate slower...

Collagen has been deemed the Fountain of Youth by many. For centuries, women have eaten foods high in collagen to maintain bright,...

Currently, osteoporosis affects 1 in 5 adults aged 18-59 years in India, with the prevalence higher in women compared with men. The onset...

A strong spine keeps you moving, allowing you to enjoy life on your own.

Maintain a well-balanced diet, paying specific attention to calcium, vitamin D, and magnesium. Calcium, vitamin D, protein, magnesium,...

Proper posture keeps your bones and joints in alignment. This lowers the abnormal wearing of joint surfaces, relieves stress on the...

Higher vitamin D levels in brain tissue may be related to decreased incidences of dementia and moderate cognitive impairment finds...

Osteoporosis, the disease that causes bones to become less dense and more prone to fractures, has been called “a childhood disease with...

Serious harm can be caused by a fall. Take these easy steps to reduce your risk of falling, such as evaluating your medicines and making you

It's possible that there are drawbacks to a plant-based diet, despite the many advantages. Bone fractures, especially in the hip, are...

From improving your gut health to boosting your immune system. The fact that cabbage isn't the most riveting vegetable is no reason to...