Are you at risk for osteoporosis? Understanding bone density and prevention tips
Osteoporosis is a silent condition that progresses over the years and eventually leads to painful fractures. According to the...
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vamsidhar gangupam
Jan 12, 20233 min read
Prunes (Alu Bukhara) may protect bone mass and reduce inflammation post-menopause
Currently, osteoporosis affects 1 in 5 adults aged 18-59 years in India, with the prevalence higher in women compared with men. The onset...
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